Welcome

Create a simple email login to continue. This helps keep your wellness tracker private on this device.

This prototype stores your login on this device. Email entries are captured through Netlify Forms after deployment.

πŸ“…Today

How are you doing today?

Track mood, habits, substance use, sleep, cravings, and emotional patterns. Awareness comes first.

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Daily Inspiration

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Current Wellness Score

--/100

Complete a check-in to see your trend.

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Last 7 Days

0 Alcohol days

0 Drug-use days

-- Avg anxiety

-- Avg sleep

Today’s Focus

Account & Privacy

Prototype storage is local to this device. Cloud login can be connected later using Firebase, Supabase, or another secure backend.

Data Controls

Daily Wellness Check-In

Alcohol & Drug Frequency Log

Alcohol days
0
Drug-use days
0
High cravings
0
Healthy habits
0

30-Day Calendar

Alcohol Drug use Both

Substance Breakdown

Mental Health Episode Log

Recent Episodes

Wellness Screeners

These are self-awareness tools, not diagnoses. Scores can help someone decide whether support may be helpful.

Depression Questions

Anxiety Questions

Latest Screener Results

Recovery & Wellness Milestones

Recent Milestones

Wellness Insights

Pattern recognition across mood, sleep, cravings, substance use, and healthy habits.

Trend Summary

Important

This app does not diagnose anyone. It helps identify patterns that may suggest additional support could be helpful.

Monthly Wellness Report

Request Support

This prepares an email request to New Wave. A live database-backed form can be connected later.

New Wave Dashboard Prototype

Local demo only. A real dashboard requires secure authentication and backend storage.

0Total check-ins
0Support requests
0High-risk insights
0Screeners

New Wave Recovery Center

When the patterns become clear, support is available. You can reach out confidentially.

Call New Wave Text New Wave

Crisis Support

If someone is in immediate danger, call 911. For suicidal thoughts or crisis support in the U.S., call or text 988.

Call 988